Change is Constant
When change occurs how might we find new doors that can open toward fresh opportunities? If we feel paralyzed when things are unexpectedly altered, how might we look for a silver lining? “Don’t
ME Monday
ME Monday
Perception
How might it feel when we perceive something differently than others do? What sensations might we feel in our bodies as we react to this encounter? Where might we notice these reactions? If we
ME Monday
Fear of Regret
Do fears of what might change prevent us from choosing what we want? When might we find ourselves asking “what if”? Why might it seem easy to do what we think we have to do and scary to select wha
ME Monday
Okay to Rest
If we find ourselves feeling responsible for the care of others, how often might we consider asking for help before we allow ourselves to rest? How might we feel when we’re facing deadlines, feeli