November 2021 – Itz Why!

ME” Monday® 11-29-2021 Trapped

When we feel like we’re getting pulled in so many directions simultaneously it might feel as though we just can’t think. If we ever feel trapped in our thoughts, what might have to happen to unloc

0 November 29, 2021January 30, 2022

ME Monday

Thankful

As the Thanksgiving holiday approaches, what might 2021 have provided us to be grateful for? Are we thinking about a delicious feast, time off from work, visiting with family, avoiding excess calo

0 November 22, 2021January 30, 2022

ME Monday

Bad Weather Blues…

Have you ever heard the lyrics “Rainy days and Mondays always get me down”? How might we feel when the seasons change and inclement weather occurs more often? If bad-weather blues bring us down

0 November 15, 2021January 30, 2022

ME Monday

Inside & Out

If we could see how we look on the inside when we look in the mirror, what might we see? Since we can’t see what’s beneath our skin, how might we know that everything inside us is functioning accu

0 November 8, 2021January 30, 2022

ME Monday

Superhero

If we had special powers to be a superhero, what might an average day look like? Do we have to be a superhero to get through every day with ease? Sometimes it may feel like we have to move faster

0 November 1, 2021January 30, 2022