ME Monday

Hidden

Have we ever wanted to hide like there is a part of us we might not want others to see? Why might this feel important? Have we ever wondered why it may feel that way at times? We may never think a

ME Monday

Half Full

Is the glass half-empty or half-full? How many times have we heard this expression? How might we answer this question? What feels important about this? What might it mean when we see a glass

ME Monday

Don’t Panic

How might it feel if we could quickly hit a “DON’T PANIC” button when something unexpectedly urgent occurs? What might we experience when we’re suddenly faced with the unpredictable? When we ar

ME Monday

Bounce Back

When a child falls, how might we instinctively react? We might say, “It’s okay. You’ll be okay” to try to put them at ease. Have we ever heard someone say, “kids are resilient; don’t worry, they b

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