More Time
Why might it feel like there is not enough time in the day? How would it feel if we had an extra hour in day or an extra day in a week to get everything done? What if we could add some more tim
ME Monday
Embrace the Day
What is it about natural daylight that lifts our mood so? Regardless of where we live or the time of year, what other advantages might we gain each day from these hours of light? Although Decem
ME Monday
Upset the Apple Cart
It’s more than a full week into the new year. Suddenly new deadlines are in place and time seems to be whizzing by! How do we prioritize all the important things we are responsible for? If it feel
ME Monday
Fresh Start
Whatever we may have experienced up until today is now history. Although we may no longer have the ability to change what’s occurred in 2020, things from the past don’t necessarily have to determine